Promote upright sitting at a table or lying on the belly during play 4. Enhance core strength through activities like animal walks, wheelbarrow walks, and yoga poses 3. Delays core muscle development, affecting fine/gross motor skills, balance, and stability How to decrease W-sitting: 1. Restricts trunk movement, impacting upper body rotation and bilateral coordination 4. Shortened leg muscles affecting gross motor skills and coordination 2. Occupational Therapists discourage W-sitting due to these potential issues: 1. Oftentimes children use this position to compensate for poor trunk/core strength. This position offers a broader support base, enhancing stability for the child's trunk and core. ✨ What is W-sitting? ✨ W-sitting refers to a child sitting on their bottom with bent knees and feet on either side, forming a "W" shape.
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